Finding My Calm highlights the importance of mindfulness and self-regulating one’s emotions. The gentle narrative and accessible rhyme offers kids a meaningful way to explore mindfulness practices while strengthening their social-emotional learning (SEL).
UNPACKING FEELINGS: Educators, therapists and guardians looking for practical tools to discuss methods of emotional regulation can use Finding My Calm as a springboard for meaningful conversations. REVIEWED BY MENTAL HEALTH
EXPERTS: All Wildling Books are reviewed by both mental health and parenting professionals, and are bolstered with relevant parent/teacher notes, useful exercises and more.
